What is Keto London
This site is about my personal experience of doing Keto in London. I want to highlight how this city has helped with the Keto Diet, as several stores, shops, and places make the restrictive diet not only possible but enjoyable. Most importantly, the ability to shop at UK-based stores delivering to London allowed me to discover the best way to do Keto: finding ” Keto Versions” of foods from your original diet that actually taste nice.
Having used the diet consistently for 75% of the year since 2020, I have walked into almost all types of organic/keto-friendly stores and normal grocery supermarkets to see what products they offer, tried them out, and had unfortunate experiences regarding taste. However, I have also discovered new products I can add to the list of “Keto-Friendly Products Found in London.“
What Keto London Can Do For You?
To put it simply, you can use all the information I provide to lose weight in a really nice way. That’s it. You are fundamentally scraping your diet, but not for these bland recipes and uninspiring meals. I have done the journey, so you do not have to.
I started eating purely keto-friendly foods, baking with almond flour, and making my own coleslaw. It just is not conducive to a sustainable, healthy relationship with food. I put my money in the hands of others who would do the work. I embraced the fact that keto-processed foods are essential to keeping yourself sane and feeling as if you have not completely nuked your diet of, let’s say, rice, pasta, fries, cereal, bread, and other enjoyable carbs. I still eat them; there are just keto versions. And it allows me to walk down the stairs to my fridge with actual enthusiasm, not trepidation. So, I will outline all the steps, every single one, to make you aware of the process, what you need, what I experienced, and so much more.
